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Yanumoja Yoga
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Yoga Class
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Yogatherapy
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Yoga Training Programs
@ Pacific Rim College
Diploma (1270-hr)
Certificate (310-hr)
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Yanumoja Yoga Class
Mondays 8:45 - 10:15am
@ Pacific Rim College

Tuesdays 7:00 - 8:30pm
@ The Sanctuary
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Teachers & Facilitators
The Sanctuary Studio is available for your Classes, Workshops or any kind of events that cultivate Awareness, Happiness and Peace in our Heart and Soul.
www.thesanctuaryhealing.ca
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Three Winds Academy
                          ~ Energies of Healing ~

~ Yanumoja Yoga ~

The word Yanumoja has two roots. Yan is a word that refers to channeling and focussing energy through a device or design, usually used in the context of sacred designs such as mandalas or yantras. Umoja is a KiSwahili word that means unity, or to stand united.

Yoga is both an action --- as in bringing something together, joinging or yoking --- and a state of being --- being in oneness...

Yanumoja Yoga is the channelling and focussing of energy toward union to culminate in a state of wholeness or oneness.

In the practice of Yanumoja Yoga, we utilize the exploration of themes. Through reflection on various concepts combined with breath, movement, visualization, sensory focus, stillness, and meditation we explore the energy, shapes and sensations that describe who we are moment to moment…

Working with Tantric philosophy, we recognize that “What is here is elsewhere; what is not here is no where.” What we find and experience within ourselves is also found in the world around us, and all that we find in nature and through life will also be found within us. From this place, Yanumoja Yoga holds the intent to harmonise with, embrace and maintain an awareness of our true nature while fully engaging with life. In so doing, we are restored to a state of balance and wellbeing, and ultimately, we find nirvana, the bliss of simply being who we truly are.

Experience Yanumoja Yoga
  Yanumoja Yoga Classes
  Yanumoja Yogatherapy Sessions

Deepen your study at Pacific Rim College
Diploma of Yogatherapy (DYT)
Foundations of Yogatherapy certificate program (FYT)